January 30th, 2013

I so wish that skincare could make us as healthy on the inside as it can on the outside! If that was the case, I would have no worries!! Though your skin is the largest organ of your body and it is crucial in acting as a barrier to the environment, we still need to compensate on the inside. Luckily the recipes that Dad and I have created are actually made with ingredients that can help with immune function. They work inside and out! For viruses, try some Lemon Balm and Oregano. For hundreds of years they have been used by those "OLD WIVES"(like me!) to combat colds and flu. Try mixing them with honey and make hot or cold tea. Sip it regularly to make you feel better. I personally like to use fresh herbs, but whatever floats your boat! :)